Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from a high-pressure career.
• Course Trailer • Managing Stress Story • What is Stress? • What Causes Stress? • What are the Signs of Stress? • Why is Stress Dangerous? • Managing Stress Toolkit
The managing Stress course is for anyone who would like to understand more about stress and how it could be impacting themselves or the people they manage/work with. Everyone can benefit from having practical tools to spot the sings of stress and the Managers stress toolkit with give anyone the necessary skills to manage pressures at work, home or life in general.